May 22, 2019
Here’s how sugar can lead to cavities, and why xylitol is a sugar substitute you should know more about.
Too Much Sugar = Cavities
Sugar attracts harmful bacteria to your teeth and creates acid that eats up your enamel. This causes plaque and ultimately cavities, which is why you should limit the number of sugary foods and drinks your child consumes.
The next time you are shopping for children’s snacks, take a look at the back of the packaging. Avoiding sugary foods and drinks like juice and soda and help sidestep a lot of sugar intake. Instead, opt for the low sugar options. Small steps like this go along way.
Three things to consider about Xylitol
Xylitol is a lot like sugar, but it’s actually very different in some very important ways. In fact, Xylitol has the sweet benefits of traditional sugar, but it doesn’t have negative effects on teeth like sugar.
- Xylitol is a Sweetener, but Not Sugar
Xylitol looks very similar to its counterpart but is a horse of a different color. It can be easily be found at most health food stores near you.
- Microscopic Differences Between the Two
While it tastes similar to sugar xylitol is genetically very different from sugar.
- Xylitol Stimulates Saliva Production
The Ph balance of your mouth is what can drive out or welcome in bacteria. By increasing your saliva production xylitol helps help the balance just right. Effectively making your mouth a left comfortable place for bacteria to thrive. You can find xylitol is many chewing gums. Chew a piece a few minutes before eating to help clean your mouth naturally.
Ask us more about Xylitol in the office!